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24-Nov-2020 05:08

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But again, it won’t work out unless things change and change starts from within.

It starts with you because you’re the only person that you can control.

All you’ll focus on is how badly you want him and how much you miss him …

then at least you’ve already started the moving on process.

Breakups are brutal, there are no two ways around it. You’re in a massive amount of pain and just want to make it go away. I get e-mails almost daily from women telling me they started following the no contact rule and now their ex is begging for them back!

The pain of no longer having the person who you love. Most of all, you just want to feel better and one of the biggest post-breakup mistakes is thinking that the only way you’ll feel better is if you get him back.

There were underlying issues — you may not even know what those issues are until you step outside of it. This is impossible to obtain when you’re in a highly emotional state. Time won’t heal anything if you continue to see and speak to your ex. The no-contact period gives you time to go through the stages of grief, and this is a necessary part of healing.

You can’t get over him if he’s right there in front of you.

When a relationship ends, all the reasons it ended are still there. If you get back together because you miss each other nothing will be different and you’ll just go through the same cycle of breaking up and making up… They give you the power to choose what is best for you. MORE: The Real Reasons It’s So Hard to Get Over Your Ex It’s a process.